Vejningsnotat (intet dagbogsnotat) for 20 marts 2019
|
71,1 kg
Indtil videre tabt: 18,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1326 kcal
|
Fedt: 51,04g | Prot.: 67,84g | Kulhyd.: 152,06g.
Morgenmad: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Glorious! Skinny Soup Goan Spiced Tomato & Lentil, Sainsbury's Red Seedless Grapes, Sainsbury's Easy Peelers, Figs. Aftensmad: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Mushrooms , Sainsbury's Scottish Salmon Fillets. Snacks/Andet: Cadbury Twirl (Pack), Tesco Sliced Fruit Loaf, Firm Silken Tofu, Clearspring Organic Miso Soup, Pic’S Peanut Butter Crunchy. mere..
|
Tager 0,6 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MrGoodnight's Vægt Historie
|