Vejningsnotat (intet dagbogsnotat) for 22 marts 2019
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119,1 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 17,1 kg.
Kost fulgt: Rimeligt godt.
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3042 kcal
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Fedt: 168,02g | Prot.: 60,65g | Kulhyd.: 288,01g.
Morgenmad: Individual 10% Cream Serving, Brown Sugar, Coffee. Frokost: Individual 10% Cream Serving, Brown Sugar, Coffee, Lipton Cup-A-Soup Chicken Noodle Supreme. Aftensmad: Tea with Milk and Sugar, Kraft Kraft Dinner, Schneider's Juicy Jumbos. Snacks/Andet: Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving, President's Choice Milk Chocolate Covered Almonds, Individual 10% Cream Serving, Brown Sugar, Coffee. mere..
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Taber 7,6 kg om Ugen
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