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Ok today is the day... I've gotta make a change here! How I gained this much weight in such a short amount of time... I honestly can't believe it! I've gotten to the point that my clothes don't fit and something has to be done! I went to a couple weddings this weekend and I look ridiculously bigger than I was only a month or so ago. I need to work on my willpower because lately it's crap. I seem to say every day that I'll start dieting tomorrow... tomorrow comes and so does a ton of food. So today is the day... I've got to do something about this because I refuse to look how I did. Wish me luck everyone... I know I'm gonna need it this time.
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67,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Ikke Relevant.
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221 kcal
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Fedt: 0,24g | Prot.: 6,36g | Kulhyd.: 52,06g.
Morgenmad: Starbucks Chai Latte, Apple. mere..
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 Kommentarer
you can do this! You're young and have a fast metabolism. I know life gets busy but tracking EVERYTHING I eat helps me stay accountable. Sometimes I don't realize how many calories are in something and then once I log it, it's like holy cow!! Now that I've been logging for some time, I have a better feel for the amount of calories I'm eating a day. Plus I tend to eat the same things, so it gets easier.
12 jul 10 af medlem: Tammy1625
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Thanks girl... I'm gonna do that because this is just unacceptable! I was so disappointed when I saw the wedding pics because my face looked so fat! I hope the weight comes off soon so I can fit into my pants again!
12 jul 10 af medlem: Fairybrat
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take that fire you have and start now! You can do this you seems so determined GO FOR IT!!
12 jul 10 af medlem: thecoach
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12 jul 10 af medlem: thecoach
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14 jul 10 af medlem: Fairybrat
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