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Been off track for awhile....making a effort to get it together.....life’s been a little crazy...no excuses...just me trying to cope with comfort food. ☹️ ok....here I go...new week...I can do this!
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75,4 kg
Indtil videre tabt: 21,0 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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506 kcal
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Fedt: 38,13g | Prot.: 22,72g | Kulhyd.: 14,77g.
Morgenmad: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Egg, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement, Hidden Valley Light Ranch Salad Dressing. Snacks/Andet: Hillshire Farm Beef Smoked Sausage (2 oz). mere..
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Tager 0,7 kg om Ugen
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