Vejningsnotat (intet dagbogsnotat) for 27 marts 2019
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106,6 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Dårligt.
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2450 kcal
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Fedt: 87,21g | Prot.: 89,64g | Kulhyd.: 224,87g.
Morgenmad: Granulated Sugar, Coffee-Mate Original Powder Creamer, Bear Naked Fit Granola - Triple Berry Crunch, Blueberries, Fage Total 0% Greek Yogurt. Frokost: Morningstar Farms Chipotle Black Bean Burger, Salsa, Trader Joe's Bread & Butter Pickles, Sam's Club Kaiser Roll, Feta Cheese, Corn, Great Value Romaine Lettuce, Bob Evans Tomato Slices, Newman's Own Balsamic Vinaigrette Dressing, Ralphs Pepperjack Cheese. Aftensmad: Pinot Noir Wine, Bertolli Marinara Sauce, Farm Rich Breaded Cheese Sticks. Snacks/Andet: Made Good Chocolate Chip Granola Minis, Nature Valley Crunchy Granola Bars - Pecan Crunch. mere..
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Tager 0,0 kg om Ugen
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