JulofDenial's Dagbog, 14 jul 10

Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
43,8 kg Indtil videre tabt: 5,2 kg.    Stadig tilbage: 5,3 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 14 juli 2010:
390 kcal Fedt: 21,00g | Prot.: 4,00g | Kulhyd.: 47,00g.   Morgenmad: Carrot Cake. mere..
Taber 0,4 kg om Ugen

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