Vejningsnotat (intet dagbogsnotat) for 07 april 2019
|
102,1 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 36,3 kg.
Kost fulgt: Rimeligt godt.
|
|
1657 kcal
|
Fedt: 84,64g | Prot.: 68,01g | Kulhyd.: 157,67g.
Morgenmad: Coffee (Brewed From Grounds), Cream (Half & Half), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Ginger (Ground), Cinnamon. Frokost: Butter , Schar Gluten Free Baguette, Coleslaw , Ken's Steak House Ranch Dressing, Mixed Salad Greens, Chicken Breast, Pasta with Carbonara Sauce. Aftensmad: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Andet: Reddi-wip Original Dairy Whipped Topping, Strawberries , Reese's 2 Peanut Butter Cups. mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|