Vejningsnotat (intet dagbogsnotat) for 14 april 2019
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85,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 17,0 kg.
Kost fulgt: Rimeligt godt.
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1779 kcal
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Fedt: 68,43g | Prot.: 93,04g | Kulhyd.: 201,38g.
Morgenmad: Trader Joe's Organic Lowfat Blueberry Yogurt, Wright Brand Naturally Applewood Smoked Sliced Bacon, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Frokost: Kettle Brand Sea Salt & Vinegar Potato Chips, Jif Natural Creamy Peanut Butter, Bonne Maman Wild Blueberry Preserves, Trader Joe's Old Country Sourdough Bread, Fairlife 1% Low Fat Milk. Aftensmad: Trader Joe's Crispy Oatmeal Chocolate Chip Cookies, Near East Roasted Garlic & Olive Oil Pearled Couscous, Skinless Chicken Breast. mere..
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Tager 1,6 kg om Ugen
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