Vejningsnotat (intet dagbogsnotat) for 15 april 2019
|
80 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2606 kcal
|
Fedt: 90,53g | Prot.: 195,05g | Kulhyd.: 250,38g.
Morgenmad: Acti Life Raw-Pro Vanilla, Jungle Oats, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Acti Life Raw-Pro Vanilla. Frokost: Chicken Breast, Spinach, Cheddar Cheese, Chicken Breast, Serena Wholewheat Couscous. Aftensmad: Nando's Chicken Burger, Nando's Fries (Regular). mere..
|
Taber 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|