Vejningsnotat (intet dagbogsnotat) for 15 april 2019
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114,5 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 28,1 kg.
Kost fulgt: Rimeligt godt.
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2453 kcal
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Fedt: 121,06g | Prot.: 54,80g | Kulhyd.: 292,36g.
Morgenmad: Apples, Muller Light Greek Style Mango Yogurt, Tea with Skimmed Milk, Bananas. Frokost: Tea with Skimmed Milk, Banana Bread, HP Brown Sauce, Lurpak Lightly Salted Spreadable Butter, Go Ahead! Crispy Slices - Apple & Sultana, Hula Hoops Original (24g), Birds Eye Omega 3 Fish Fingers (4). Aftensmad: Lurpak Lightly Salted Spreadable Butter, Banana Bread. Snacks/Andet: Babybel Mini Light Cheese, Choceur Belgian Chocolate Seashells. mere..
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stabil vægt
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donnalyall's Vægt Historie
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