Vejningsnotat (intet dagbogsnotat) for 15 april 2019
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101,7 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 35,9 kg.
Kost fulgt: Rimeligt godt.
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1556 kcal
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Fedt: 92,31g | Prot.: 54,58g | Kulhyd.: 133,71g.
Morgenmad: Spectrum Organic Virgin Coconut Oil, Cinnamon, Califia Farms Coconut Cream & Almond Milk, Ginger (Ground), Cream (Half & Half), Coffee (Brewed From Grounds). Frokost: Pork Fried Rice. Aftensmad: Freschetta Gluten Free Signature Pepperoni Pizza, Freschetta Gluten Free Four Cheese Pizza, Cooked Cauliflower (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Snacks/Andet: T. Marzetti Ranch Veggie Dip, Herr's Ripples Potato Chips, Great Value Sharp Cheddar Cheese. mere..
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Taber 1,3 kg om Ugen
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