Vejningsnotat (intet dagbogsnotat) for 15 april 2019
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57,7 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1559 kcal
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Fedt: 42,69g | Prot.: 48,96g | Kulhyd.: 249,06g.
Morgenmad: Raspberries . Frokost: Calavo Avocado, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Wild Harvest Organic Spring Mix Salad. Aftensmad: Fried Rice, Wild Harvest Organic Spring Mix Salad, Broccoli , Brown Rice (Medium-Grain, Cooked) . Snacks/Andet: Deli Turkey or Chicken Breast Meat, Muenster Cheese , Cracker Barrel Sharp Cheddar Cheese Slices, Bananas, Sourdough Hard Pretzels, Sugar, Milk (Nonfat) , Coffee (Brewed From Grounds) . mere..
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Taber 5,7 kg om Ugen
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laura.nadel1's Vægt Historie
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