Vejningsnotat (intet dagbogsnotat) for 16 april 2019
|
54,4 kg
Indtil videre tabt: 36,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2063 kcal
|
Fedt: 85,28g | Prot.: 122,40g | Kulhyd.: 176,95g.
Morgenmad: Cary's Sugar Free Syrup, Egg White , Egg, Plain Pancakes . Frokost: Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , Cheetos Crunchy Cheetos, Skinless Chicken Breast, Pasta Sides - Alfredo. Aftensmad: Snickers Snickers Bar (Miniatures), Tortilla, Beef Steak. mere..
|
Tager 5,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|