Vejningsnotat (intet dagbogsnotat) for 17 april 2019
|
79,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1126 kcal
|
Fedt: 31,41g | Prot.: 77,99g | Kulhyd.: 131,23g.
Frokost: Beetroot, Sliced Ham, Boiled Egg, Lettuce, Red Onions, Heinz Salad Cream. Aftensmad: Red Onions, Sweet Red Peppers, Yellow Sweet Peppers, Chicken Breast Meat, Blue Dragon Oyster & Spring Onion Stir Fry Sauce, Mission Deli Mini Wraps. Snacks/Andet: McVitie's Milk Chocolate Digestive. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|