Vejningsnotat (intet dagbogsnotat) for 17 april 2019
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116,8 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 48,8 kg.
Kost fulgt: Rimeligt godt.
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1123 kcal
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Fedt: 135,58g | Prot.: 72,93g | Kulhyd.: 18,80g.
Morgenmad: Deli Sliced Ham, Butter, Scrambled Egg. Aftensmad: Outer Aisle Pizza Crust, Kroger Mild Cheddar Cheese Shredded, Hormel Original Pepperoni Slices, The Silver Palate Low Sodium Marinara Sauce. Snacks/Andet: Deviled Egg, Mayonnaise, Tuna in Water (Canned). mere..
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Taber 1,3 kg om Ugen
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