Vejningsnotat (intet dagbogsnotat) for 20 april 2019
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96,3 kg
Indtil videre tabt: 19,4 kg.
Stadig tilbage: 12,8 kg.
Kost fulgt: Rimeligt godt.
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3961 kcal
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Fedt: 223,83g | Prot.: 171,84g | Kulhyd.: 280,58g.
Morgenmad: Black Olives, Daily Chef Boneless Skinless Chicken Thigh Portions, Egg, Orange. Frokost: Strawberries , Great Value Mixed Nuts, Kroger Boneless Skinless Chicken Thighs. Aftensmad: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Andet: Edwards Oreo Cream Pie, Bourbon. mere..
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Taber 1,9 kg om Ugen
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