Vejningsnotat (intet dagbogsnotat) for 20 april 2019
|
69,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1330 kcal
|
Fedt: 34,71g | Prot.: 56,36g | Kulhyd.: 204,13g.
Morgenmad: Great Value Maple & Brown Sugar Instant Oatmeal, Spectrum Chia Seeds, Publix Skim Milk. Frokost: Navels Oranges , Tootsie Roll Tootsie Roll (Midgees), Water , Kirkland Signature Cheese Pizza. Aftensmad: KFC Macaroni & Cheese (Individual), Whataburger Grilled Chicken Sandwich. Snacks/Andet: Peeps Marshmallow Chicks. mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Gram Shape's Vægt Historie
|