Vejningsnotat (intet dagbogsnotat) for 20 april 2019
|
101,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 34,2 kg.
Kost fulgt: Rimeligt godt.
|
|
474 kcal
|
Fedt: 45,14g | Prot.: 9,85g | Kulhyd.: 3,19g.
Morgenmad: Now Foods MCT Oil, Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee. Frokost: Kroger Extra Long Asparagus Spears, Happy Farms Aged Wisconsin Extra Sharp Natural Cheddar Cheese. Snacks/Andet: Land O'Lakes Mini Moos Half & Half Creamers, Now Foods MCT Oil, Coffee (Brewed From Grounds). mere..
|
Taber 2,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ruthe1213's Vægt Historie
|