Vejningsnotat (intet dagbogsnotat) for 26 april 2019
|
101,0 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 35,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1456 kcal
|
Fedt: 87,03g | Prot.: 71,32g | Kulhyd.: 99,70g.
Morgenmad: Cinnamon, Ginger (Ground), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Frokost: Qdoba Mexican Grill Naked Grilled Mango Chicken Salad. Aftensmad: Coleslaw , Cooked Broccoli (Fat Added in Cooking), Baked or Broiled Salmon. Snacks/Andet: Snyder's of Hanover Gluten-Free Pretzel Sticks, Snickers Snickers Bar (Fun Size), Lindt Lindor Truffle Balls, Ken's Steak House Honey Mustard Dressing Topping & Spread, Great Value Sharp Cheddar Cheese, Godiva Dark Chocolate Ganache Heart. mere..
|
Taber 0,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|