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Gained two last week...lost 3.4 this week. Weight fluctuation at its finest.
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117,0 kg
Indtil videre tabt: 22,2 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
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1539 kcal
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Fedt: 86,48g | Prot.: 90,30g | Kulhyd.: 120,95g.
Frokost: Taylor Farms Chef Salad. Aftensmad: Great Value Broccoli Florets, Butter, Bush's Best Baked Beans, Chicken Thigh, Chicken Leg. Snacks/Andet: Frozen Blueberries, Stewart's 2% Milk, Atkins Chocolate Protein Powder, Dannon Light & Fit Greek Yogurt - Vanilla, Mrs. Butterworth's Sugar Free Syrup, Butter, Pillsbury Frozen Homestyle Waffles, Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas. mere..
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Taber 1,5 kg om Ugen
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