Vejningsnotat (intet dagbogsnotat) for 27 april 2019
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116,8 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 44,2 kg.
Kost fulgt: Rimeligt godt.
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1034 kcal
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Fedt: 38,22g | Prot.: 55,69g | Kulhyd.: 122,54g.
Aftensmad: Texas Roadhouse Steak Fries, Brown Gravy, Baked or Fried Coated Chicken Breast Skinless. Snacks/Andet: Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). mere..
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2455 kcal
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Motion:
FitBit Tracker - 23 timer og 59 minutter, Fitbit - 1 minut. mere..
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Taber 5,7 kg om Ugen
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