Vejningsnotat (intet dagbogsnotat) for 06 maj 2019
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111,1 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 43,1 kg.
Kost fulgt: Rimeligt godt.
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1461 kcal
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Fedt: 110,04g | Prot.: 72,46g | Kulhyd.: 59,06g.
Morgenmad: Almond Pancakes, McDonald's Egg McMuffin (No Muffin). Frokost: Keto Cheesecake, Chicken Thigh, Calavo Avocado, Aunt Millie's 35 Calorie Honey Wheat Bread, Brussels Sprouts. Aftensmad: Egg, Almond Pancakes. Snacks/Andet: Hand Popped Kettle Corn. mere..
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Taber 0,6 kg om Ugen
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Sakiewicz's Vægt Historie
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