Vejningsnotat (intet dagbogsnotat) for 07 maj 2019
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62,1 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Rimeligt godt.
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900 kcal
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Fedt: 28,21g | Prot.: 51,35g | Kulhyd.: 114,23g.
Morgenmad: Cheese on Toast, Coffee with Milk. Frokost: Pear, Coles Cooked Peeled Prawns, Tomatoes, Lipton Black Tea. Aftensmad: Coles Salted Peanuts, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Lipton Black Tea. Snacks/Andet: Peters Light & Creamy Classic Vanilla Ice Cream, Aeroplane Jelly Lite, Pink Lady Apples. mere..
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Tager 0,7 kg om Ugen
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 Kommentarer
been a bit naughty !really hard for me 💞💞
06 maj 19 af medlem: trishjones
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You got this Trish, we all have naughty days at some point... I know all about them just keep going ♥️
06 maj 19 af medlem: mareemiller75
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