Vejningsnotat (intet dagbogsnotat) for 07 maj 2019
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60,5 kg
Indtil videre tabt: 6,3 kg.
Stadig tilbage: 5,5 kg.
Kost fulgt: Rimeligt godt.
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340 kcal
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Fedt: 18,09g | Prot.: 14,04g | Kulhyd.: 34,84g.
Morgenmad: Honey. Frokost: ABC Saus Sambal, Cooked Bamboo Shoots (Fat Added in Cooking), Egg Omelet or Scrambled Egg (Fat Added in Cooking), Cooked Okra (from Fresh), Cooked Japanese (Daikon) Radish (Fat Added in Cooking). mere..
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Tager 0,3 kg om Ugen
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