Vejningsnotat (intet dagbogsnotat) for 09 maj 2019
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67,9 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 1,9 kg.
Kost fulgt: Rimeligt godt.
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1156 kcal
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Fedt: 77,54g | Prot.: 66,01g | Kulhyd.: 57,67g.
Morgenmad: Pecans, Almonds . Frokost: Baked or Broiled Salmon, Strawberries, Dry Roasted Pecan Nuts (with Salt Added), San Miguel Palmitos, Feta Cheese, Litehouse Sesame Ginger Dressing , Dried Cranberries, Lettuce, Avocado. Aftensmad: FUD Queso Panela. Snacks/Andet: Dried Cranberries (Sweetened) , Almonds . mere..
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Tager 0,7 kg om Ugen
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