Vejningsnotat (intet dagbogsnotat) for 13 maj 2019
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67 kg
Indtil videre tabt: 1 kg.
Stadig tilbage: 2 kg.
Kost fulgt: Rimeligt godt.
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1708 kcal
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Fedt: 63,38g | Prot.: 82,80g | Kulhyd.: 178,21g.
Morgenmad: Arrowhead Mills Organic Gluten Free Maple Buckwheat Flakes, Horizon Organic Grass Fed Milk. Frokost: Daisy Sour Cream, Tabatchnick Cabbage Soup. Aftensmad: Roast Beef, Eating Right Baby Beets, Great Value Hard Boiled Eggs, Mayonesa, Eden Organic Buckwheat. Snacks/Andet: Trader Joe's Seasoned Roast Beef, Vino Zinfandel, Kerrygold Gouda Cheese, Trader Joe's Jazz Apples. mere..
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Taber 0,3 kg om Ugen
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