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I am still here on this plateau. :( So much to deal with---eating out events at every turn. People bringing food in at work. I continue to exercise everyday, journal my food, and drink water.
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73,9 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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 Kommentarer
I think maintaing the weight is just as hard as losing it. Don't be so hard on yourself. You are doing great! :D
11 dec 12 af medlem: gabbygabby
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I'm stuck too. But, you know, I'm learning to accept that because I know very soon all these temptations and eating out is going to be done. I thought about this past weekend and we ate out 4 times in one weekend! that's insane! Eating out for lunch but Taco Bell is okay because I can get chicken fresco tacos. Eating out tomorrow with co-workers. That's the one I'm worried about! Hang in there! We're going to make it!!!! You have done SO WELL! A little plateau we can handle!
12 dec 12 af medlem: BeckyBaby65
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