Vejningsnotat (intet dagbogsnotat) for 16 maj 2019
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78,4 kg
Indtil videre tabt: 18,0 kg.
Stadig tilbage: 14,9 kg.
Kost fulgt: Rimeligt godt.
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700 kcal
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Fedt: 51,37g | Prot.: 33,49g | Kulhyd.: 18,12g.
Morgenmad: Bacon (Cured, Pan-Fried, Cooked) , Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Frokost: Foster Farms Hot 'N Spicy Wings, Hidden Valley The Original Ranch. Aftensmad: Foster Farms Hot 'N Spicy Wings, Hidden Valley The Original Ranch. mere..
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Taber 2,5 kg om Ugen
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