Vejningsnotat (intet dagbogsnotat) for 17 maj 2019
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68,5 kg
Indtil videre tabt: 6 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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963 kcal
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Fedt: 28,93g | Prot.: 45,29g | Kulhyd.: 127,83g.
Morgenmad: Ital Pizza Margherita Slices, Cheddar Cheese, Toasted White Bread, Coffee with Milk and Sugar, Woolworths Long Life Low Fat Milk. Aftensmad: Ital Pizza Margherita Slices, McCain Mixed Vegetables, Beef Meatballs, Basmati Rice (Cooked). mere..
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Taber 2,1 kg om Ugen
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