Vejningsnotat (intet dagbogsnotat) for 17 maj 2019
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69,2 kg
Indtil videre tabt: 20,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1241 kcal
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Fedt: 58,77g | Prot.: 42,02g | Kulhyd.: 139,25g.
Morgenmad: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Frokost: Gosh Sweet Potato Pakora. Aftensmad: Cadbury Crunchie (26.1g), Pic’S Peanut Butter Crunchy, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests. Snacks/Andet: Clearspring Organic Miso Soup, Firm Silken Tofu, Asda Shortbread Fingers. mere..
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Taber 0,6 kg om Ugen
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