Vejningsnotat (intet dagbogsnotat) for 20 maj 2019
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116,2 kg
Indtil videre tabt: 4,0 kg.
Stadig tilbage: 48,2 kg.
Kost fulgt: Rimeligt godt.
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1448 kcal
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Fedt: 129,64g | Prot.: 54,88g | Kulhyd.: 14,32g.
Morgenmad: Butter, Wholly Guacamole Classic Guacamole Minis, Intentionally Naked Organic Pure C:8 MCT OIL, Splenda No Calorie Sweetener Packets, Coffee, Bacon. Frokost: Kroger Deli Thin Sliced Colby Jack Cheese. Aftensmad: French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Dill Cucumber Pickles, Boiled Egg. Snacks/Andet: Blue Diamond Bold Habanero BBQ Almonds. mere..
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stabil vægt
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