Vejningsnotat (intet dagbogsnotat) for 17 december 2012
|
140,5 kg
Indtil videre tabt: 9,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 17 december 2012:
|
1351 kcal
|
Fedt: 56,14g | Prot.: 71,19g | Kulhyd.: 131,51g.
Frokost: Coffee with Milk and Sugar, Mushrooms, Balsamic Vinegar of Modena, Bacon, Cherry Tomatoes, Butter, Rocket, Poached Egg. Aftensmad: Minced Beef & Dumplings. Snacks/Andet: Sparkling Apple Juice, Satsuma, Apple Rice, Cooked Ham. mere..
|
Taber 4,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
fridgepig's Vægt Historie
|