Vejningsnotat (intet dagbogsnotat) for 24 maj 2019
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82,4 kg
Indtil videre tabt: 3,3 kg.
Stadig tilbage: 17,4 kg.
Kost fulgt: Rimeligt godt.
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2125 kcal
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Fedt: 87,49g | Prot.: 65,42g | Kulhyd.: 259,64g.
Morgenmad: ProNutro Wheat Free Original, Clover Full Cream Fresh Milk. Frokost: Coca-Cola Coca-Cola (Bottle), Mama's Pepper Steak Pie. Aftensmad: Basmati Rice (Cooked), Baked Potato (Peel Eaten), Chicken Wing (Skin Eaten), Sweet Potato, Green Peas (Frozen), Carrots, Cooked Lentils, Turmeric (Ground), Curry Powder. Snacks/Andet: Toasted White Bread, Eskort Chicken Polony, Nestle Cremora Coffee Creamer, Brown Sugar, Nestle Ricoffy. mere..
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stabil vægt
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