Vejningsnotat (intet dagbogsnotat) for 25 maj 2019
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71,2 kg
Indtil videre tabt: 2,6 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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1533 kcal
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Fedt: 59,25g | Prot.: 72,29g | Kulhyd.: 139,69g.
Morgenmad: Marmite Marmite, Hovis Wholemeal Bread Medium, Anchor Butter, Tea with Milk and Sugar. Frokost: Cava, Cook Lobster Mac & Cheese. Aftensmad: Graham's Skyr Passion Fruit, Mango & Papaya. Snacks/Andet: Cathedral City Cheddar Cheese, Coca-Cola Coca-Cola, Cava. mere..
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Taber 0,4 kg om Ugen
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