Vejningsnotat (intet dagbogsnotat) for 25 maj 2019
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101,6 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 35,8 kg.
Kost fulgt: Rimeligt godt.
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1309 kcal
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Fedt: 77,67g | Prot.: 93,91g | Kulhyd.: 55,51g.
Morgenmad: Coffee (Brewed From Grounds), Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Cinnamon. Frokost: Skinless Chicken Breast. Aftensmad: Kraft American Cheese Slice, Pulled Pork, Provolone Cheese , Bob Evans Pork Sausage Links, Cooked Broccoli (Fat Added in Cooking). Snacks/Andet: Reddi-wip Original Whipped Light Cream, Breyers Natural Vanilla Ice Cream, Peter Paul Mounds (Fun Size). mere..
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Tager 0,6 kg om Ugen
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