Vejningsnotat (intet dagbogsnotat) for 25 maj 2019
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77,5 kg
Indtil videre tabt: 18,9 kg.
Stadig tilbage: 14,0 kg.
Kost fulgt: Rimeligt godt.
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970 kcal
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Fedt: 74,46g | Prot.: 45,10g | Kulhyd.: 21,99g.
Morgenmad: Fried Egg, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement, Bacon. Frokost: Foster Farms Hot 'N Spicy Wings, Hidden Valley The Original Ranch. Aftensmad: Hidden Valley The Original Ranch, Foster Farms Hot 'N Spicy Wings. Snacks/Andet: Lettuce, Best Foods Real Mayonnaise. mere..
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Taber 1,6 kg om Ugen
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