Vejningsnotat (intet dagbogsnotat) for 26 maj 2019
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109,8 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 23,6 kg.
Kost fulgt: Rimeligt godt.
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2168 kcal
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Fedt: 107,12g | Prot.: 72,19g | Kulhyd.: 236,07g.
Morgenmad: Coffee, Coffee-Mate Original Liquid Coffee Creamer, La Terra Fina Fire Roasted Veggie Medley Quiche, Sunsweet Prune Juice Light, Mr. Wheat Crispy Wheat - Apple Cinnamon . Frokost: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Hard White Roll. Aftensmad: Lean Cuisine Spinach Artichoke Linguine, Pizza Pizza Pepperoni Pizza. Snacks/Andet: Horizon Organic 2% Organic Reduced Fat Milk, Reese's Peanut Butter Topping, Great Value Vanilla Bean Ice Cream, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Chocolate Chip Cookie (Home Recipe or Purchased). mere..
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Taber 2,0 kg om Ugen
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