Vejningsnotat (intet dagbogsnotat) for 28 maj 2019
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71,0 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 7,5 kg.
Kost fulgt: Rimeligt godt.
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1148 kcal
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Fedt: 14,99g | Prot.: 75,74g | Kulhyd.: 138,06g.
Morgenmad: New York Bakery Co Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Single Cream, Coffee. Frokost: Water, Morrisons Gnocchi, Tesco Tomato Passata, Aldi Tuna Chunks in Spring Water. Aftensmad: Cava, Graham's Skyr Passion Fruit, Mango & Papaya, Tesco Tinned Sliced Peaches in Juice. Snacks/Andet: Tea with Milk and Sugar, McVitie's Rich Tea Biscuits. mere..
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Taber 0,4 kg om Ugen
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