|
Working on staying on my micros the rest of the week. Be well, everyone.
|
73,9 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
|
|
1042 kcal
|
Fedt: 81,28g | Prot.: 39,77g | Kulhyd.: 47,45g.
Morgenmad: Organic Valley Organic Brown Eggs (Large), Calavo Avocado, Kroger Bottled Water, Fresh Lemon Juice. Frokost: Fisher Sunflower Kernels, Ken's Steak House Simply Vinaigrette Olive Oil & Vinegar, Eat Smart Sweet Kale Salad - Vegetables Only, StarKist Foods Chunk Light Tuna in Water (Can), Butter (Salted), Brussels Sprouts. mere..
|
stabil vægt
|