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so yesterday i cheated and today i payed the consequences. i cheat everyday with little things, but yesterday my whole meal was a cheat (bean and cheese burrito and a chicken taco) and it was late at night. so i woke up feeling fine until i took my one a day with some water. i guess the water triggered something in my tummy because it started arguing with me. i felt very nauseous, very hungry and very icky. so i used the restroom, and that felt better. but then it came back! this time i just felt ridiculously starving. shaky starving. so i bit into a peach. aaaah much better. but i will NEVER do that to my body again. never!
oh and it looks like i lost a solid 8 lbs. woohoo!
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82,6 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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stabil vægt
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