Vejningsnotat (intet dagbogsnotat) for 30 maj 2019
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104,8 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 14,5 kg.
Kost fulgt: Rimeligt godt.
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992 kcal
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Fedt: 70,51g | Prot.: 49,56g | Kulhyd.: 41,67g.
Morgenmad: Land O'Lakes Whipped Heavy Cream, Heavy Cream, Starbucks Blonde Roast (Tall), Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Calavo Avocado. Frokost: HEB Lettuce Scoops Lettuce Leaves, Southern Home Shredded Mild Cheddar Natural Cheese, Calavo Avocado, Perdue Grilled Chicken Breast Strips. Snacks/Andet: Yoplait Oui Petites Chocolate with Shavings. mere..
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Tager 0,6 kg om Ugen
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