Vejningsnotat (intet dagbogsnotat) for 03 juni 2019
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86,6 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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2197 kcal
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Fedt: 82,79g | Prot.: 94,58g | Kulhyd.: 270,42g.
Morgenmad: Vitafusion Vitamin D3 Gummy Vitamins, Boost Boost Plus Vanilla, Vitafusion Vitamin D3 Gummy Vitamins, Living Essentials 5-Hour Energy Drink, Jimmy Dean Bacon Breakfast Bowl. Frokost: Panda Express Sweet & Sour Chicken Breast, Spaghetti, Chinese Fried Rice. Aftensmad: Bananas, Living Essentials 5-Hour Energy Drink, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Snacks/Andet: Hershey's Milk Chocolate Bar. mere..
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stabil vægt
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