Yesterday was lazy day but productive. House is clean and we are all caught up on the app. Rewatched the last 3 X-Men movies in prep of Dark Phoenix. OMAD was roast chicken, corn on the cob, green beans, and stove top stuffing, plus a small chocolate chip cake for 1..... Sooooo good! 2513 cals spent 66 oz water
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112,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 40,2 kg.
Kost fulgt: 100%.
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1154 kcal
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Fedt: 41,62g | Prot.: 78,85g | Kulhyd.: 121,79g.
Aftensmad: Lettuce, Hellmann's Light Mayonnaise, Calise & Sons Bakery Bulkie Rolls, Country Crock Shedd's Spread Original, America's Choice EZ Steam Whole Green Beans, Corn, Roasted Broiled or Baked Chicken Breast (Skin Eaten). mere..
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2435 kcal
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Motion:
FitBit Tracker - 23 timer og 59 minutter, Fitbit - 1 minut. mere..
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stabil vægt
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