Vejningsnotat (intet dagbogsnotat) for 10 juni 2019
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66,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1549 kcal
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Fedt: 54,04g | Prot.: 86,70g | Kulhyd.: 131,24g.
Morgenmad: Dempster's Oatmeal Brown Bread, Butter , Boiled Egg. Frokost: President's Choice Organics Old Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) , Sweet Red Peppers , Triscuit Original, Kirkland Signature Solid Light Tuna in Water, Tea with Milk and Sugar, Kraft Miracle Whip Light, Cucumber (with Peel). Aftensmad: President's Choice French Vanilla Frozen Yogurt, Kraft Coleslaw Dressing, Dole Colourful Coleslaw, Cooked Asparagus (from Fresh), Aqua Star Wild Pacific Salmon. Snacks/Andet: Corona Corona Light, Tea with Milk and Sugar, President's Choice Blue Menu Two-Bite Brownies. mere..
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Tager 0,1 kg om Ugen
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