Vejningsnotat (intet dagbogsnotat) for 10 juni 2019
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74,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 11,3 kg.
Kost fulgt: Rimeligt godt.
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2400 kcal
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Fedt: 203,33g | Prot.: 110,07g | Kulhyd.: 35,33g.
Morgenmad: Spectrum Organic Virgin Coconut Oil, Butter, Silk Pure Almond Milk - Unsweetened Original, Coffee. Frokost: Frankfurter or Hot Dog, Bacon Grease, Big Buy Ends and Pieces Bacon, Oscar Mayer Hot Dog Wieners. Aftensmad: Campbell's Cream of Mushroom Soup, Chicken Breast. Snacks/Andet: Pistachio Nuts, Cheddar Cheese, Roasted Salted Cashew Nuts, Parkview Cocktail Sausages, Colby Jack Cheese. mere..
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Tager 0,6 kg om Ugen
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