Vejningsnotat (intet dagbogsnotat) for 14 juni 2019
|
101,8 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 36,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1102 kcal
|
Fedt: 60,75g | Prot.: 69,37g | Kulhyd.: 77,65g.
Morgenmad: Cinnamon, Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Frokost: Coleslaw , Market Pantry Swiss Deli-Style Cheese Slices, Deli Turkey or Chicken Breast Meat. Aftensmad: Agno Roasted Cauliflower, Green Giant Roasted Veggies Broccoli, Chicken Stir Fry, Chinese Fried Rice. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|