Great day yesterday. Just fun and relaxing. OMAD was a smorgasbord at Cinema Pub. Cals spent 2185 51 oz plus 24 oz iced coffee
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112,0 kg
Indtil videre tabt: 15,0 kg.
Stadig tilbage: 39,5 kg.
Kost fulgt: 100%.
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1194 kcal
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Fedt: 55,05g | Prot.: 56,95g | Kulhyd.: 116,20g.
Aftensmad: Five Guys Fries (1/2 Regular), McCormick Turkey Gravy, Bread Stuffing, Poultry Gravy, Turkey Meat (Cooked, Roasted). Snacks/Andet: Ghirardelli Milk Chocolate Caramel. mere..
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stabil vægt
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