Vejningsnotat (intet dagbogsnotat) for 17 juni 2019
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101,7 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 35,9 kg.
Kost fulgt: Rimeligt godt.
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1434 kcal
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Fedt: 69,38g | Prot.: 69,32g | Kulhyd.: 133,70g.
Morgenmad: Cinnamon, Califia Farms Coconut Cream & Almond Milk, Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds). Frokost: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. Aftensmad: Salsa, Tortilla Corn Chips, French Meadow Bakery Gluten-Free Chocolate Cupcakes, Chicken Salad, Wish-Bone Balsamic Vinaigrette Salad Dressing, Grilled Chicken, Lettuce Salad with Cheese, Tomato and/or Carrots. mere..
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stabil vægt
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