Vejningsnotat (intet dagbogsnotat) for 21 juni 2019
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104,7 kg
Indtil videre tabt: 42,4 kg.
Stadig tilbage: 2,6 kg.
Kost fulgt: Rimeligt godt.
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2339 kcal
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Fedt: 118,38g | Prot.: 130,98g | Kulhyd.: 68,34g.
Frokost: Perdue Buffalo Style Lightly Breaded Chicken Wings. Aftensmad: Potatoes on the Side Scalloped Potatoes, Creamed Spinach, Food Lion New York Strip Steak, Specially Selected Bacon Wrapped Scallops, Fried or Battered Breaded Floured Shrimp, Member's Mark Jumbo Lump Crab Cakes, Butter, Market Basket Raisin Bread, Cabernet Sauvignon Wine. Snacks/Andet: Blue Moon Belgian White. mere..
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Tager 0,1 kg om Ugen
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