Vejningsnotat (intet dagbogsnotat) for 24 juni 2019
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78,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1399 kcal
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Fedt: 60,23g | Prot.: 51,22g | Kulhyd.: 152,90g.
Morgenmad: Margarine, Woolworths Greenskin Avocado, Albany Ultima Multigrain Brown Bread. Frokost: Margarine, Albany Ultima Multigrain Brown Bread, Woolworths Spicy Lentil & Vegetable Soup. Aftensmad: Chicken Sausage, Fatti's & Moni's Spaghetti. Snacks/Andet: Coffee with Milk, Tea with Milk. mere..
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stabil vægt
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